by Lisa Edmonson | Jun 26, 2018 | Uncategorized
Coconut Water Ice Pops 2018-06-26 14:29:10 Super hydrating and refreshing homemade popsicles for the whole family with just three ingredients. Write a review Save Recipe Print Ingredients One cup of mixed berries. Blueberries, strawberries, raspberries , or a...
by Lisa Edmonson | Jun 11, 2018 | Uncategorized
Chocolate Avocado Pudding 2018-06-11 15:42:45 Serves 4 A delicious creamy and rich avocado pudding Write a review Save Recipe Print Prep Time 10 min Total Time 10 min Prep Time 10 min Total Time 10 min Ingredients 2 ripe avocados 1/4 cup cocoa powder 4 tbsp...
by Lisa Edmonson | Apr 3, 2018 | Uncategorized
Without a diet or a set of rules to follow it’s natural to be scared of gaining weight and eating out of control especially when it was the food that gave me comfort to begin with. I always vowed that I would start again on Monday and this time would be...
by Lisa Edmonson | Dec 15, 2017 | Uncategorized
How to get the body of your dreams with this one simple technique by Lisa Edmonson | Apr 8, 2019 | BlogI see one fundamental problem when we try to lose weight. That is we don't know how to communicate with our mind. The mind, body connection is the missing link. The...
by Lisa Edmonson | Apr 18, 2017 | Uncategorized
Cherry chia seed jam 2017-04-18 16:03:18 Yields 2 An amazing jam that is done in 20 minutes. It is so much better and healthier than the store bought version. Write a review Save Recipe Print Prep Time 2 min Cook Time 10 min Prep Time 2 min Cook Time 10 min...
by Lisa Edmonson | Oct 27, 2015 | Uncategorized
Mini Pavlova with Fruit and Ginger 2015-10-27 22:58:55 Serves 6 A great treat for any time of the year. A traditional pavlova served with figs, and ginger for a spicy hit. Write a review Save Recipe Print Cook Time 2 hr Cook Time 2 hr Ingredients 3 egg whites 1/4 cup...
