Description
What you get:
This 21 Days of Wellness Coaching Program consists of content for 21 days of wellness – providing you with practical information and tools to create a strong foundation for optimal health EVERYDAY throughout the course of three weeks.
The program focuses on one particular topic each day of the week. Each day includes a few tips and tools on that day’s topic, and an “assignment” related to the tips that will move you toward taking action and making changes.
Topics covered in this program:
Weight Management
Cravings
Energy and Mental Clarity
Emotional Balance
Stress Management
Mindset for Success
Progress Check
BONUS: 5 Days of quick and easy recipes for you to use so you don’t have to think about what to eat for 5 days! Includes breakfast, lunch, dinner, and snack recipes.
You get all this for just $21
Will you join me to create a life that lights you up?
From my heart to yours,
Much Love,
Lisa
This program is 100% digital. Nothing will be mailed to you. Your purchase is non-refundable.
Reviews
There are no reviews yet.