21 Days to Wellness Coaching Program





I’m so happy that you’ve chosen to get your hands on this program.I am so excited that I get to share the resources in this 21 Days of Wellness Coaching Program with you! This program is designed to be a guide and a helping hand as you start living your own Ultimate Life.

img_3094I’m Lisa Edmonson. A Certified Holistic Nutrition Practitioner and Health Coach.I am the creator of Ultimate Life and the Food Fredom Academy.

It’s my mission in life to help women heal their relationship with food and their bodies, and claim the freedom that they so crave and deserve.

It all starts  right here, and I am so happy that you’re here.


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new-title-page-21-days-to-wellnessWhat you get:

This 21 Days of Wellness Coaching Program consists of content for 21 days of wellness – providing you with practical information and tools to create a strong foundation for optimal health EVERYDAY throughout the course of three weeks.

The program focuses on one particular topic each day of the week. Each day includes a few tips and tools on that day’s topic, and an “assignment” related to the tips that will move you toward taking action and making changes.

Topics covered in this program:

Weight Management


Energy and Mental Clarity

Emotional Balance

Stress Management

Mindset for Success

Progress Check

BONUS: 5 Days of quick and easy recipes for you to use so you don’t have to think about what to eat for 5 days! Includes breakfast, lunch, dinner, and snack recipes.

You get all this for just $21
Will you join me to create a life that lights you up?

From my heart to yours,
Much Love,

This program is 100% digital. Nothing will be mailed to you. Your purchase is non-refundable.






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