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Three main patterns that keep you from being the weight you want to be.

Three main patterns that keep you from being the weight you want to be.

by Lisa Edmonson | Mar 11, 2019 | Blog

If you have failed at every diet you have tried, been over weight, feel really unhappy with your body or just want to feel good for life, then these three main patterns are for you.Are you ready for something different? Pattern One: 1)Obssesive Dieting A diet is any...
Three tips on how to build a more positive body image.

Three tips on how to build a more positive body image.

by Lisa Edmonson | May 1, 2018 | Blog

In order to start to really love our body, we must come from a position of being as self accepting as we can be about our body image. This is really important when we don’t really like our bodies size or shape and can be really challenging but it is worth the...

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Recent Posts

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  • Three main patterns that keep you from being the weight you want to be. March 11, 2019
  • Cookie dough balls February 25, 2019

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