by Lisa Edmonson | Mar 11, 2019 | Blog
If you have failed at every diet you have tried, been over weight, feel really unhappy with your body or just want to feel good for life, then these three main patterns are for you.Are you ready for something different? Pattern One: 1)Obssesive Dieting A diet is any...
by Lisa Edmonson | May 1, 2018 | Blog
In order to start to really love our body, we must come from a position of being as self accepting as we can be about our body image. This is really important when we don’t really like our bodies size or shape and can be really challenging but it is worth the...
