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How to get the body of your dreams with this one simple technique

How to get the body of your dreams with this one simple technique

by Lisa Edmonson | Apr 8, 2019 | Blog

I see one fundamental problem when we try to lose weight. That is we don’t know how to communicate with our mind. The mind, body connection is the missing link. The unconscious mind There is the conscious and the unconscious mind and they don’t...
Three tips on how to build a more positive body image.

Three tips on how to build a more positive body image.

by Lisa Edmonson | May 1, 2018 | Blog

In order to start to really love our body, we must come from a position of being as self accepting as we can be about our body image. This is really important when we don’t really like our bodies size or shape and can be really challenging but it is worth the...

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Recent Posts

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  • How to get the body of your dreams with this one simple technique April 8, 2019
  • Three main patterns that keep you from being the weight you want to be. March 11, 2019
  • Cookie dough balls February 25, 2019

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