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What is the difference between self care and self love?

What is the difference between self care and self love?

by Lisa Edmonson | Feb 25, 2019 | Blog

WHAT IS THE DIFFERENCE BETWEEN SELF CARE AND SELF LOVE? Self care and self love are very popular topics being talked about today. There is a difference between them though. When I ask friends or clients whether they are taking care of themselves, they often say...
What are the first steps to take for ultimate self care?

What are the first steps to take for ultimate self care?

by Lisa Edmonson | Jul 23, 2018 | Blog

It’s all about self care. We are often the last to take care of ourselves ahead of kids, spouses, friends and family. We feel guilty and selfish if we take time for ourselves. The truth is it is not selfish, it is necessary. It is not just about getting a...

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Recent Posts

  • Lemon Lavender Shortbread Cookies November 28, 2019
  • How to navigate the holidays with the simplest weight loss system there is. November 28, 2019
  • How to get the body of your dreams with this one simple technique April 8, 2019
  • Three main patterns that keep you from being the weight you want to be. March 11, 2019
  • Cookie dough balls February 25, 2019

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