by Lisa Edmonson | Feb 25, 2019 | Blog
WHAT IS THE DIFFERENCE BETWEEN SELF CARE AND SELF LOVE? Self care and self love are very popular topics being talked about today. There is a difference between them though. When I ask friends or clients whether they are taking care of themselves, they often say...
by Lisa Edmonson | Jul 23, 2018 | Blog
It’s all about self care. We are often the last to take care of ourselves ahead of kids, spouses, friends and family. We feel guilty and selfish if we take time for ourselves. The truth is it is not selfish, it is necessary. It is not just about getting a...
